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Winter Blog Series

Winter Blog Series “The Hidden Benefits of this Great Game” by Patrick S. Knelly Sugarloaf Golf Club Part 2 “Our Most Important Tool” What is the most important tool that a human possesses? Take a minute, think it over. Use your noodle silly!...

Golf in 2017

Winter Blog Series “The Hidden Benefits of this Great Game” by Patrick S. Knelly Sugarloaf Golf Club Part 1 “Resolutions” So it’s a New Year, and for alot of America it feels like a new start for a multitude of reasons, which is an...

Golf Exercises for Balance

“Hump Day Help” By Sarah Seratch of Northeast PT Associates Phone: 570-459-4559 Balance, as described by the dictionary is steadiness or stability. You may feel that you are steady or “good on your feet”, but in the world of golf, balance can make or break...

Golf Stretches by NE PT Associates

By Judy Knelly I’m sure we’ve all had one of those days that, after our round, we’ve felt sore, sluggish and tired instead of loose and invigorated. In hopes of helping you prevent these problems and injuries, we’ve teamed up with NEPT...

3 Simple Golf Stretches to Prevent Injury

from Sarah Seratch Northeast PT Associates (570)459-4559 Now that the season is fully underway its best to make sure that we all remember the basics to a healthy round. Pre-Golf stretches should be incorporated into everyone’s routine. It is the key to a...

“Golf Foot Pain? …. yuuuk!”

Several years ago I suffered a severe break in my left ankle. After years of limping and a change in my gait, I developed a very sore lump on the back of the heel of my good foot. The result of the constant irritation to my “good” heel led to a condition called...